Take on technical trails with confidence in the Brooks Cascadia 20 men's trail running shoes. Updated with 4 mm of additional nitrogen-infused DNA FLASH v2 cushioning in both the heel and forefoot, the Cascadia 20 delivers more comfort and protection while maintaining the stable ride that has made it a trail running favorite. TrailAdapt technology combines a wide base of support, flexibility in key areas, and adaptable lugs to help you move naturally across changing terrain. From rocky climbs to uneven singletrack, the Cascadia 20 is engineered to keep you stable as the trail changes beneath you. Underfoot, the Vibram Megagrip outsole with 4 mm lugs and Traction Lug technology provides exceptional grip on wet and dry surfaces while delivering reliable traction across both soft and firm terrain. The trail-ready upper features a durable yet soft air mesh, a 3D printed overlay mudguard, and a TPU toe cap for added protection without sacrificing comfort. If you're looking for a dependable trail running shoe that blends cushioning, traction, and stability, the Brooks Cascadia 20 is ready for your next adventure. Weight: 10.8 oz* Drop: 6 mm